Motivational Quotes When Feeling Down

Motivation is like fuel for our souls. It helps us push through difficult times, overcome challenges, and achieve our goals. However, there are moments in life when we feel down, demotivated, and lacking energy. During such times, motivational quotes can serve as a powerful tool to uplift our spirits and regain our drive. In this article, we will explore a collection of motivational quotes when feeling down, along with words of wisdom from professionals in the field. Let’s dive in and find the inspiration we need to keep moving forward!

Motivational Quotes When Feeling Down:

1. “Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein

2. “The only way to do great work is to love what you do.” – Steve Jobs

3. “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt

4. “Believe you can and you’re halfway there.” – Theodore Roosevelt

5. “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

Other Quotes Related to Feeling Down:

6. “Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill

7. “Every day may not be good, but there is something good in every day.” – Alice Morse Earle

8. “The best way to predict the future is to create it.” – Peter Drucker

9. “Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis

10. “Difficulties in life are intended to make us better, not bitter.” – Dan Reeves

11. “The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.” – Jordan Belfort

12. “When you feel like quitting, think about why you started.” – Unknown

13. “The pain you feel today is the strength you’ll feel tomorrow.” – Unknown

Advice from Professionals:

1. Les Brown, motivational speaker: “When you feel down, remind yourself of your dreams and the purpose that fuels you. Embrace failure as a stepping stone towards success and never give up on yourself.”

2. Mel Robbins, author and speaker: “It’s natural to feel down at times, but remember that motivation is not something you wait for, it’s something you create. Take small steps, practice gratitude, and celebrate your progress.”

3. Tony Robbins, life coach and author: “Shift your focus from what is not working to what you want to create. Surround yourself with positive influences, set clear goals, and take massive action towards achieving them.”

4. Deepak Chopra, spiritual teacher and author: “When you feel down, connect with your inner self through meditation or any activity that brings you joy. Embrace the power of positive affirmations and visualize your desired outcome.”

5. Brené Brown, research professor and author: “Reach out to trusted friends or family members who can offer support and empathy. Embrace vulnerability and remember that you are worthy of love and belonging.”

6. Robin Sharma, leadership expert and author: “When feeling down, take care of your physical health by exercising, eating nutritious food, and getting sufficient sleep. Your mind and body are interconnected, and nurturing one will uplift the other.”

7. Marie Forleo, entrepreneur and author: “Remember that comparison is the thief of joy. Focus on your own journey, celebrate your unique strengths, and avoid falling into the trap of comparing yourself to others.”

8. Simon Sinek, motivational speaker and author: “Find your ‘why’ – the purpose that drives you. When you have a strong sense of purpose, you can overcome any obstacle and stay motivated even during tough times.”

9. Jack Canfield, author and motivational speaker: “Create a vision board or write down your goals and dreams. Visual reminders of what you want to achieve can reignite your motivation and keep you focused on your desired outcome.”

10. Eckhart Tolle, spiritual teacher and author: “Practice mindfulness and stay present in the moment. When you’re feeling down, remember that the past is gone, and the future is yet to come. All you have is the present, so make the most of it.”


Motivational quotes have the power to uplift our spirits and reignite our motivation when we’re feeling down. By embracing the wisdom of professionals in the field, we can find guidance and inspiration to keep moving forward. Remember, every setback is an opportunity for growth, and every challenge is a stepping stone towards success. Stay focused on your dreams, surround yourself with positivity, and take small, consistent steps towards your goals. Even in the darkest moments, remember that you have the strength within you to overcome any obstacle and achieve greatness.

Common Questions:

1. How can motivational quotes help when feeling down?

Motivational quotes can provide inspiration, uplift our spirits, and remind us of our capabilities during challenging times. They serve as a source of encouragement and help us regain our motivation and drive.

2. Are motivational quotes effective in overcoming obstacles?

Motivational quotes alone may not solve all our problems, but they can provide the necessary inspiration and mindset shift to tackle obstacles head-on. They serve as a reminder of our true potential and encourage us to persevere.

3. Can motivational quotes change our mindset?

Yes, motivational quotes have the power to shift our mindset from a negative to a positive outlook. By focusing on uplifting and empowering words, we can change our perspective and find the motivation to keep going.

4. How can I use motivational quotes in my daily life?

Incorporate motivational quotes into your daily routine by reading them, writing them down, or displaying them in places where you can see them frequently. Use them as affirmations and reminders of your goals and aspirations.

5. Can motivational quotes replace professional help during difficult times?

While motivational quotes can provide temporary relief and inspiration, professional help may be necessary for deeper emotional support and guidance. It’s important to seek professional assistance if you’re struggling with persistent feelings of sadness or depression.

6. How can I find the right motivational quotes for me?

Explore different sources such as books, websites, and social media platforms dedicated to motivational quotes. Reflect on the quotes that resonate with you personally and align with your values and aspirations.

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